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An essential ingredient in Indian, Asian and Middle-Eastern Cooking
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Moong Beans are the whole, intact bean that’s encased in a green husk. Moong dhal refers to the Moong Beans which has had their husks removed and which have been split in half; Moong dal and split Mung beans are the same thing.
Moong dal will have slightly less dietary fiber, and will cook faster than whole mung beans, which have a great texture, well worth the extra cooking time!
Ingredients: Moong Beans