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Lee's Sambhar

Serves: 4 – 6 as a side Vegan

A satisfying South Indian lentil dish, with curry leaves and mustard seeds. We like adding roasted squash, carrot or pumpkin to this dish. For an authentic tang, add a dash of tamarind puree.

Please note: Due to shortages of fresh ingredients some of our products may be made using dry ingredients (chilli powder & dry curry leaves) - this will not affect the flavour of your Curry Packs.

Shelf life & storage: The mix will last for up to 4 weeks in a fridge and for six months in a freezer. Once cooked the food will last for 2 days in a fridge and up to one month in a freezer.

  1. Empty sachet 1 (lentils) and sachet 2 (powdered spices) into a pan with 500ml water, 2 fresh tomatoes and 200g mixed vegetables.
  2. Bring to the boil, cover, and simmer for 10 mins. Adjust water if the mixture is too thick.
  3. In a frying pan, fry sachet 3 (whole spices) in 2 tbsp of oil until the mustard seeds begin to splutter.
  4. Pour this mixture over the lentils and vegetables.
  5. Garnish with lemon juice and serve.

Ingredients

Sambhar Masala (Spices, contains MUSTARD, Curry Leaves, Dry Chillies, Urid Lentils, Chana Lentils), Spices, Asafoetida (Rice Flour, Gum Arabic, Asafoetida, Turmeric), Masoor Lentils, Dry Chilli.

Allergies

Contains: MUSTARD.

It should be noted that as our curry packs are handmade by our staff at our spice mixing desks, each pack may contain traces of CRUSTACEANS, SULPHITES, NUTS, PEANUTS, WHEAT, SOYA or MUSTARD due to possible cross contamination.

Nutrition

Per Packet Gluten Free
KJ2009.3
Kcal481.5
Fat (g)3.4
Sat Fat (g)0.5
Carb (g)86.4
Carb of which Sugars (g)4.3
Dietary Fibre (g)3.9
Protein (g)30.8
Salt (g)0.2

Our favourite accompaniments & top tips.