Tomato Goju

A light, sweet and sour curry recipe.

Tomato Goju Recipe

Create Rafi’s version of this traditional South Indian tomato curry at home.

A light, sweet and sour curry with a savoury spice mix from nutty roasted lentils, jaggery and coconut.

In South India, it is usually served as a side with some rice, just before having a rasam or sambhar.

Ingredients

Serves 2-4

1/4 tsp Asafoetida
1 tsp Cumin Seeds
1 tsp Mustard Seeds
1 tsp Fenugreek Seeds
2 tsp Chana Dhal
2 tsp Urid Dhal 

1/2 tsp Turmeric 

1/2 tsp Sambhar Masala 

20g Desiccated Coconut 

Chilli Powder (as desired) 

Instructions 

  1. Add Asafoetida, Cumin, Mustard, Fenugreek Seeds, Chana and Urid Dhal into a pan with 2 tbsp of oil. Cook on a low heat for 5 minutes, until the lentils are lightly golden.
  2. Add 1 chopped onion, 4 cloves of sliced garlic and cook on a medium heat for 7-10 minutes.
  3. Add the Turmeric, Sambhar, Desiccated Coconut and Chilli Powder, 1kg of fresh chopped tomatoes and 50ml of water.
  4. Cover and cook for 20 minutes. Remove the lid and cook for 5-8 minutes to reduce.
  5. Season and finish with a squeeze of lemon juice.

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Written by

Kevin Fernandez

Rafi’s son, Kevin joined in 2004 when the York shop opened, although he remembers the day the family were stacking shelves in the first shop in Sudbury. Kevin has inherited his mum's passion for cooking and teaching people about Indian food. Kevin now manages the business, nurturing his mother's legacy and sharing his passion for great food.