Patia Curry Pack
A delicate and fresh Parsi dish, which creates a light sauce that's perfect for Summer evenings. Adding mint sauce, fresh mint and tangy lemon juice really help to make this dish sing.
Origin: The Parsis have a Persian background so herbs are widely used throughout their cuisine. This dish is often cooked for an auspicious event and served with yellow rice and a lentil (dhal) dish.
Storage Information: Store in cool dark place. All Curry Packs have a minimum 4 months shelf life or can be frozen for up to 6 months.
Try it with: Firm white fish and/or prawns.
- Empty the contents of the pack into a pan with 300ml water. Simmer for 5 minutes.
- Add 1kg of ingredients of your choice. Mix well, cover, and gently cook.
- Add 4 chopped tomatoes, ½ tsp mint sauce and lemon juice to taste.
- Open cook for 10 minutes.
- Garnish with fresh mint leaves.
Ingredients
Onions (Onions, Vegetable Oil, WHEAT Flour, Salt), Curry Paste (Rapeseed Oil, Garlic, Water, Ginger, Salt, Spices, Ground Spices, Rusk ( WHEAT Flour enriched with Calcium Carbonate, Iron, Nicotinamide, Thaimin), Acidity Regulator, Sodium Diacetate, Chilli, Tamarind, Spirit Vinegar, Food Acids: Citric Acid), Garlic Flakes, Spices, Asafoetida (Rice Flour, Gum Arabic, Asafoetida, Turmeric), Jaggery (HYDROGEN SULPHITE), Fenugreek Leaves, Chilli Powder, Dry Curry Leaves.
Allergies
Contains: WHEAT Flour.
Due to the handmade nature of our products, each Curry Pack may contain PEANUTS, NUTS, SESAME SEEDS, CRUSTACEANS, SOYA, MUSTARD, CELERY, WHEAT, SULPHITES, MILK and other CEREALS containing gluten due to cross-contamination.
Nutrition
| Per Packet | Gluten Free | |
|---|---|---|
| KJ | 2830.9 | |
| Kcal | 683.3 | |
| Fat (g) | 51.5 | |
| Sat Fat (g) | 12.1 | |
| Carb (g) | 45.9 | |
| Carb of which Sugars (g) | 19.2 | |
| Dietary Fibre (g) | 8.2 | |
| Protein (g) | 5.2 | |
| Salt (g) | 4.5 |
I get very poetic about the Patia, but it’s just so darn tasty! If you don’t put prawns in it, you’re missing out, as the flavours in the sauce and the shellfish complement each other perfectly. Don’t worry about buying a kilo of ingredients- make a saucy half-size curry and it will still serve at least 3.
Tim
