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Gujarati Dhal

Serves: 4 – 6 as a side Vegetarian Vegetarian Vegan Vegan Gluten Free Gluten Free

A light and delicate lentil dish from India’s famous vegetarian state, Gujarat. With fresh flavours such as ginger and tomatoes, this makes a great light summer meal.

Storage Information: Store in cool dark place. All Curry Packs have a minimum 4 months shelf life or can be frozen for up to 6 months.

  1. Empty contents of sachet 1 (lentils) and sachet 2 (powders) into a heavy pan with 350ml of cold water and bring to the boil.
  2. Cover and simmer until the lentils are soft and the water has evaporated.
  3. Blend lentils with boiling water until smooth and thin. The mixture should just coat the back of a spoon.
  4. Fry sachet 3 (spices) in 2 tbsp oil for 2 minutes.
  5. Add 2 fresh chopped tomatoes and fry for another minute.
  6. Pour the mixture over the lentils and add the juice of half a lime. Season and serve.

Ingredients

Moong Dhal, Spices (including MUSTARD), Garlic Flakes, Ginger, Asafoetida (Rice Flour, Gum Arabic, Asafoetida, Turmeric), Dry Curry Leaves.

Allergies

Contains: WHEAT Flour.

Due to the handmade nature of our products, each Curry Pack may contain PEANUTS, NUTS, SESAME SEEDS, CRUSTACEANS, SOYA, MUSTARD, CELERY, WHEAT, SULPHITES, MILK and other CEREALS containing gluten due to cross-contamination.

Nutrition

Per Packet Gluten Free
KJ2292
Kcal546.3
Fat (g)2.5
Sat Fat (g)0.8
Carb (g)93.6
Carb of which Sugars (g)3.4
Dietary Fibre (g)41.9
Protein (g)38.1
Salt (g)0.2
Lee

I am obsessed with Dhal and after perfecting my own recipe I started to research other styles of the ever popular Indian dish. This regional version is very light and thin with a really elegant ginger note. It is a perfect match to any of our curries especially vegetable side dishes such as Saag Aloo or Mattar Paneer

Lee

Our favourite accompaniments & top tips.