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			<title>Rafi's Christmas party</title>
			<description><![CDATA[
Just a couple of photos to give you an idea of what a great night we had! Bowling for the Rafi's cup followed by dinner at Malmaison in Leeds. 
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			<pubDate>Mon, 23 Jan 2012 15:14:00 GMT</pubDate>
			<link>http://spicebox.co.uk/blog/latest/rafis-christmas-party/00124.html</link>
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			<title>Meal Deal curry (Rafi's choice)</title>
			<description><![CDATA[
<img src="http://spicebox.co.uk/img/fullsize/mix_large_33.jpg" width="320" height="244" alt="Meal Deal curry (Rafi's choice)" />You choose the strength and we will suprise you with a curry.All the mixes and ingredients to make up a very generous meal for 4 people. Both the curry and the side dish have a 4 week shelf life, all the other items have a  shelf life of 6 months or more.

Main curry, Bombay potato, Pilau rice, pack of 3 plain Naan, Onion Bhajia mix, Bombay mix, Mango chutney.

You choose the strength and we will suprise you with the curry.

This deal saves you over 20% on our RRP.

This product is available in the U.K only
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			<pubDate>Wed, 11 Jan 2012 10:57:00 GMT</pubDate>
			<link>http://spicebox.co.uk/curry-mixes/meal-deal-curry-rafis-choice.html</link>
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			<title>Mussels in a Green Thai Broth</title>
			<description><![CDATA[
<img src="http://spicebox.co.uk/img/fullsize/recipe_large_55.jpg" width="320" height="244" alt="Mussels in a Green Thai Broth" />Juicy and aromatic, this is a real winner.
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			<pubDate>Tue, 10 Jan 2012 00:00:00 GMT</pubDate>
			<link>http://spicebox.co.uk/blog/recipes/mussels-in-an-thai-broth/00055.html</link>
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			<title>Kashmiri Roast Potatoes</title>
			<description><![CDATA[
<img src="http://spicebox.co.uk/img/fullsize/recipe_large_24.jpg" width="320" height="244" alt="Kashmiri Roast Potatoes" />You will have people fighting over these. On there own or as a side dish they are moorish.
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			<pubDate>Tue, 15 Nov 2011 00:00:00 GMT</pubDate>
			<link>http://spicebox.co.uk/blog/recipes/kashmiri-roast-potatoes/00024.html</link>
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			<title>Gujarati Green Beans</title>
			<description><![CDATA[
<img src="http://spicebox.co.uk/img/fullsize/recipe_large_23.jpg" width="320" height="244" alt="Gujarati Green Beans" />One of the simpliest side dishes, great with rich curries.
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			<pubDate>Tue, 15 Nov 2011 00:00:00 GMT</pubDate>
			<link>http://spicebox.co.uk/blog/recipes/gujarati-green-beans/00023.html</link>
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			<title>Staff recommendations Ian Lea</title>
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<img src="http://spicebox.co.uk/img/fullsize/post_large_111.jpg" width="320" height="244" alt="Staff recommendations Ian Lea" />Lemony Cucumber Raita
Ingredients
1 red onion
1 lemon
½ lemon zest
½ a cucumber, copped 
1 large handful of fresh coriander
1 tub of Yoghurt

Very finely chop the red onion, place in a large bowl. Squeeze in the juice of one lemon, season with salt and pepper, mix well and leave for 15-20 minutes. 
Add the yoghurt, chopped cucumber, lemon zest and roughly chopped coriander, mix well and serve.
It is important to give the onion and lemon juice time once mixed together, the lemon will take the harsh edge off the raw onion making it nice and sweet.
This is a zesty accompaniment which works well with tomato based curries such as Rafi&rsquo;s Madras mix. 

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			<pubDate>Fri, 04 Nov 2011 10:43:00 GMT</pubDate>
			<link>http://spicebox.co.uk/blog/latest/staff-recommions-ian-lea/00111.html</link>
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			<title>Sunday opening</title>
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<img src="http://spicebox.co.uk/img/fullsize/post_large_120.jpg" width="320" height="244" alt="Sunday opening" />Due to much customer feedback we have decided to open our York shop on Sundays. Many people tell us that they try the door and are very disappointed to find that we are closed. 
We will now be open from 11.00am to 4.00pm every Sunday from October the 9th. We hope this will mean that no one misses out on our lovely curries. 
If you are from the York area or know anyone who is please let them know that we will now be open all over the weekend.
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			<pubDate>Sun, 02 Oct 2011 14:41:00 GMT</pubDate>
			<link>http://spicebox.co.uk/blog/latest/sunday-opening/00120.html</link>
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			<title>Pul Biber chilli flakes 50g</title>
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<img src="http://spicebox.co.uk/img/fullsize/prod_large_160.jpg" width="320" height="244" alt="Pul Biber chilli flakes 50g" />A well known chilli all across the Middle East. Used for its sweet flavour, this chilli flake comes without seeds which gives it a wonderful caramel note. 
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			<pubDate>Mon, 22 Aug 2011 17:44:00 GMT</pubDate>
			<link>http://spicebox.co.uk/products/ingredients/spices/pul-biber-chilli-flakes-50g.html</link>
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			<title>Onion Bhajia </title>
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<img src="http://spicebox.co.uk/img/fullsize/mix_large_32.jpg" width="320" height="244" alt="Onion Bhajia " />Spices and flour for making 6 bhajiasThere is nothing quite like the taste of a freshly fried bhajia. Simply add water, onion and coriander to this mix and fry. Eat them straight away for the best taste. 
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			<pubDate>Tue, 14 Sep 2010 14:30:00 GMT</pubDate>
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