Broccoli and Moong Dhal Pilau
Ingredients:
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100g Rice *
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50g Moong Dal *
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1 Onion, chopped
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1 clove Garlic, crushed
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2 thin slices Ginger
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2-3 Cloves *
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2-3 Green Cardamons *
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1" Cinnamon Stick *
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1 Green Chilli, split lengthways
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1 tsp Turmeric *
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Juice of 1 Lemon
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Handful of Coriander Leaves
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2 Tbsp Olive Oil
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Salt, to taste
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300g Broccoli Florets, cooked and shocked in ice water
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Description:
Spiced rice with lentils and broccoli.
Instructions:
Soak the rice and moong dal in cold water for 20 minutes, then drain well.
Fry the onion, garlic, ginger, and chilli in a pan that has a tight fitting lid.
Add cloves, cinnamon stick, and green cardamons.
Fry till onions are slightly golden.
Add the rice, turmeric, and dhal and sauté for 2 minutes.
Add 2-1/2 cups of hot water, boil, then simmer covered for 20 minutes.
Allow to cool slightly and add the broccoli florets and toss them together with fresh coriander, lemon juice, and olive oil. Season to taste.
