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Here you will find a selection of some of our favourite recipes from Rafi's books as well as other members of the family. They have been divided into categories to help you find the right dish or alternatively use the search facility if you have a specifc ingredient or style in mind

You can also find information on how to use the mixes as well as tips on alternative serving suggestions.

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Recipes

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05 July 2008
Cauliflower in Tomatoes (Tamatar me Phool Ghobi)
By @ 13:58 :: 357 Views :: 0 Comments :: :: Seasonal Mixes
 
Serves 4 - 6
 
 
3 tbsp vegetable oil
a pinch of asafoetida
1 cauliflower, cut into small florets
5 cm piece ginger, finely chopped
salt
salt to taste
½ tsp sugar
½ tsp turmeric powder
3 large ripe tomatoes, skinned and mashed or 3 tbsp tomato puree
fresh coriander leaves to garnish
 
Heat the oil in a large pan or wok and when it is hot add the asafoetida and cauliflower and stir fry for 2 minutes.
 
Reduce the heat and add the ginger, salt and sugar and mix well. Cover the pan and allow the cauliflower to cook for about 5 minutes.
 
Move the cauliflower to the edge of the pan and add the turmeric and chilli powder and stir well. Add the tomatoes and mix well. Continue cooking for a few more minutes ensuring the cauliflower remains crisp.
 

Garnish with coriander leaves and serve hot.

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Container design by rhoek.com
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Recipes
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